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When Mrs. Wong isn't busy in the restaurant, she's teaching tai chi. Tai chi has been the key to Mrs. Wong's vibrant energy and good health. If you're interested in taking her class, stop in at Mr. Wong's for details. If you're not in the area, but still want to learn tai chi from Mrs. Wong, you can order her video. |
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This 2-hour-long video shows the entire 81-move tai chi form from several angles. Students are given basic instruction on how each movement should look, how they should feel, how the same simple principles apply to many different movements, and how each move flows smoothly from what came before into what comes next. The whole form is executed step by step from various camera angles, each with a helpful narrator and a ballroom dance-style directional diagram set into one corner of the screen. |
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